YOGA - SEND
Yoga for the Special Child
At Willow Nursery, we offer gentle, child-led yoga sessions designed to support children with additional needs. Yoga provides a calming, structured activity that encourages body awareness, movement, and relaxation in a safe and enjoyable way.
How It Works
- Child-Led and Relaxed: Sessions are guided by each child’s pace and comfort, allowing them to explore movement, breathing, and stretching in a low-pressure environment.
- Gentle Movements: We use simple poses, stretches, and breathing exercises to help children feel safe and comfortable in their bodies.
- Supportive Environment: Sessions are calm and nurturing, creating a space where children can focus, relax, and enjoy the experience.
Benefits for Children
Yoga can help children to:
- Develop strength, balance, and coordination
- Improve focus, concentration, and self-regulation
- Gain confidence and body awareness
- Reduce stress and anxiety, promoting calmness
- Enjoy fun, inclusive physical activity that suits their abilities
Our Approach
- Specialist Yoga Teacher: Sessions are led by a qualified yoga specialist who has supported children at Willow for many years.
- Permission and Participation: Parents/carers are asked for consent during the settling processbefore their child participates in yoga sessions.
- Integrated Support: Yoga complements our wider therapeutic and developmental programs, including Sensory Room, TACPAC, and Intensive Interaction, helping children build confidence, resilience, and well-being.
